Intentional Living, MindBody Health, Self Awareness, Personal Growth Jessica Uys 5/30/17 Intentional Living, MindBody Health, Self Awareness, Personal Growth Jessica Uys 5/30/17

Maybe You're Not Depressed Afterall

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Alignment, Communication, Healthy Relationships, Intentional Living Jessica Uys 5/2/17 Alignment, Communication, Healthy Relationships, Intentional Living Jessica Uys 5/2/17

What happened when I admitted the truth

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Communication, Alignment, Healthy Relationships, Intentional Living, Personal Growth Jessica Uys 5/2/17 Communication, Alignment, Healthy Relationships, Intentional Living, Personal Growth Jessica Uys 5/2/17

The Things You Don't Want to Say

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Alignment, Dreams and Goals, Intentional Living, Mindset, Personal Growth Jessica Uys 1/17/17 Alignment, Dreams and Goals, Intentional Living, Mindset, Personal Growth Jessica Uys 1/17/17

A Focus on Desire not Deprivation

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Intentional Living, Letting Go, Personal Growth Jessica Uys 12/19/16 Intentional Living, Letting Go, Personal Growth Jessica Uys 12/19/16

When You're Not a Fan of the Festive Season

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Intentional Living, Alignment, Dreams and Goals, Personal Growth, Self Awareness Jessica Uys 11/27/16 Intentional Living, Alignment, Dreams and Goals, Personal Growth, Self Awareness Jessica Uys 11/27/16

What do you really want?

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Intentional Living, Alignment, Healthy Relationships, Personal Growth Jessica Uys 10/25/16 Intentional Living, Alignment, Healthy Relationships, Personal Growth Jessica Uys 10/25/16

The quality of your life depends on the quality of your friends

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Dreams and Goals, Intentional Living, Self Awareness, Personal Growth, Mindset Jessica Uys 8/30/16 Dreams and Goals, Intentional Living, Self Awareness, Personal Growth, Mindset Jessica Uys 8/30/16

When you're 40 and Still Chasing Happiness

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Intentional Living, Mindset, Self Awareness Jessica Uys 8/2/16 Intentional Living, Mindset, Self Awareness Jessica Uys 8/2/16

Perception Changes Everything - My Lessons from Travel

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Intentional Living, Letting Go, Mindset, Personal Growth, Self Awareness, MindBody Health Jessica Uys 7/5/16 Intentional Living, Letting Go, Mindset, Personal Growth, Self Awareness, MindBody Health Jessica Uys 7/5/16

How to feel beautiful when you’re having a bad hair day

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Alignment, Intentional Living, Letting Go, Mindset, Personal Growth, Self Awareness, Solopreneurship Jessica Uys 6/7/16 Alignment, Intentional Living, Letting Go, Mindset, Personal Growth, Self Awareness, Solopreneurship Jessica Uys 6/7/16

Feel guilty when you’re having too much fun?

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Intentional Living, MindBody Health, Mindset, Self Awareness Jessica Uys 5/10/16 Intentional Living, MindBody Health, Mindset, Self Awareness Jessica Uys 5/10/16

How your thoughts are making you fat

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Intentional Living, Letting Go, MindBody Health, Self Awareness, Personal Growth Jessica Uys 4/12/16 Intentional Living, Letting Go, MindBody Health, Self Awareness, Personal Growth Jessica Uys 4/12/16

What I’ve learned from living with anxiety

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MindBody Health, Self Awareness, Intentional Living Jessica Uys 2/16/16 MindBody Health, Self Awareness, Intentional Living Jessica Uys 2/16/16

Feeling tired all the time? Maybe you’re leaking energy

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Alignment, Intentional Living, Letting Go, Mindset, Personal Growth, Self Awareness Jessica Uys 1/19/16 Alignment, Intentional Living, Letting Go, Mindset, Personal Growth, Self Awareness Jessica Uys 1/19/16

Living lightly in 2016

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Alignment, Decision Making, Dreams and Goals, Intentional Living, MindBody Health, Mindset, Personal Growth, Self Awareness Jessica Uys 10/27/15 Alignment, Decision Making, Dreams and Goals, Intentional Living, MindBody Health, Mindset, Personal Growth, Self Awareness Jessica Uys 10/27/15

Making positive changes – how to find your way through the overwhelm

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Alignment, Intentional Living, Letting Go, Mindset, Personal Growth, Self Awareness Jessica Uys 8/25/15 Alignment, Intentional Living, Letting Go, Mindset, Personal Growth, Self Awareness Jessica Uys 8/25/15

What to do when you just want to run away

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Intentional Living, MindBody Health, Personal Growth, Communication Jessica Uys 8/4/15 Intentional Living, MindBody Health, Personal Growth, Communication Jessica Uys 8/4/15

Why your doctors words could be harmful to your health

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Intentional Living, Mindset, Personal Growth, Self Awareness Jessica Uys 7/7/15 Intentional Living, Mindset, Personal Growth, Self Awareness Jessica Uys 7/7/15

When bad things happen, what do you do?

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Decision Making, Intentional Living, Mindset, Personal Growth, Self Awareness Jessica Uys 6/9/15 Decision Making, Intentional Living, Mindset, Personal Growth, Self Awareness Jessica Uys 6/9/15

There is always a choice – how to see your way through the fog

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