Because it's not about to do lists, resolutions, bucket lists or strategic plans. It's about how you want to FEEL when you do those things.
And it's game on from there...
I no longer work with resolutions. I don’t set “cast in stone” goals based on obligation or duty.
Now that I know how I want to FEEL, I set goals that only align with these feelings. When I’m connected with how I really want to feel, I make better choices. My decisions are aligned with my desires. My whole life starts feeling that much more intentional…and with that, more joyful.
Based on the work of Danielle La Porte, this half day workshop combines conscious breathwork with soulful reflection.
We look at our lives across 5 key areas and tune in to how we really want to FEEL. We connect. We share. We discuss. And we walk away with a clearer sense of how we're showing up in our lives.
Saturday 23 June 2018
The Toolbox, Yoga Studio, Berea, KZN
Bring a friend and you each pay R480 (if booked before end May)
"I absolutely loved this workshop, and found it incredibly useful! Haven’t stopped talking about the experience. A rare chance to sit quietly and connect with myself – and to be guided gently to shift my perceptions on my usual annual approach of putting demands and pressure on myself. It has unlocked a whole new way of thinking and of defining intent for my year ahead. A few months later I can honestly say that the words that evolved for me out of the DESIRE MAP workshop have been life-changing!" Louise Duys Walker
“I am using my words and I’m finding it so lovely to refer to them when I’m faced with tricky decisions. If I’ve got my words at the back of my mind guiding me towards them or away from them when making a call on engaging with something, it makes for a far more authentic decision” Nikki Fitzsimmons
“The course was a wonderful escape from the busyness of life, a rare opportunity to go inward and unearth my passions, desires and drivers…and think about how I really want to feel every day. Very empowering!” Kristin Tennent
“I so loved the workshop and especially the beautiful sense of “place” created. It was a wonderful, relaxed, calm and nurturing environment and I felt nourished the moment I stepped into the studio. Jessica is a warm and gentle but challenging facilitator and I would recommend her workshops in a heartbeat. For me personally it created powerful shifts in my thinking. The shift from what I wanted, to how I wanted to feel made me experience my goals in a completely different way.” Simone Dale
“The Desire Map workshop is such an interesting and thought-provoking process which has allowed me to get in touch with and connect with my true desires for my life. I will take this information and apply it to many different areas of my life !” Kelly Pringle
“A great way to dig deeper and widen one’s awareness of self and then use the tools with family and clients. A nurturing way to create a greater understanding using words that resonate personally.” Morag Bromfield
“Jess is always so thorough, helpful, understanding and a master at facilitating the process in her gentle ways. Very knowledgeable and talented.” Nellie Snow
“In a time of personal transformation, I found the Desire Map workshop to be empowering and transformative. I can’t wait to put it into practice. Thank you Jess!” Callen Gerrits