The Things You Don't Want to Say Communication, Alignment, Healthy Relationships, Intentional Living, Personal GrowthJessica UysMay 2, 2017truth, authenticity
A Focus on Desire not Deprivation Alignment, Dreams and Goals, Intentional Living, Mindset, Personal GrowthJessica UysJanuary 17, 2017perfectionism, self love, self acceptance, desire map, danielle la porte, desire, new year
When You're Not a Fan of the Festive Season Intentional Living, Letting Go, Personal GrowthJessica UysDecember 19, 2016rest, self care, perfectionism
What do you really want? Intentional Living, Alignment, Dreams and Goals, Personal Growth, Self AwarenessJessica UysNovember 27, 2016desire, truth, clarity, journaling
The quality of your life depends on the quality of your friends Intentional Living, Alignment, Healthy Relationships, Personal GrowthJessica UysOctober 25, 2016friends, inspiration
When you're 40 and Still Chasing Happiness Dreams and Goals, Intentional Living, Self Awareness, Personal Growth, MindsetJessica UysAugust 30, 2016happiness, self love, self acceptance, presence
Perception Changes Everything - My Lessons from Travel Intentional Living, Mindset, Self AwarenessJessica UysAugust 2, 2016travel, perspective, slow down, happiness, presence
How to feel beautiful when you’re having a bad hair day Intentional Living, Letting Go, Mindset, Personal Growth, Self Awareness, MindBody HealthJessica UysJuly 5, 2016beauty, self acceptance, self care, self love, perfectionism
Feel guilty when you’re having too much fun? Alignment, Intentional Living, Letting Go, Mindset, Personal Growth, Self Awareness, SolopreneurshipJessica UysJune 7, 2016guilt, self care, happiness
How your thoughts are making you fat Intentional Living, MindBody Health, Mindset, Self AwarenessJessica UysMay 10, 2016weight, stress, healthy eating, self love, self care
What I’ve learned from living with anxiety Intentional Living, Letting Go, MindBody Health, Self Awareness, Personal GrowthJessica UysApril 12, 2016anxiety, perfectionism, stress, self care
Feeling tired all the time? Maybe you’re leaking energy MindBody Health, Self Awareness, Intentional LivingJessica UysFebruary 16, 2016exhaustion, tired, energy, stress, anxiety, self care
Living lightly in 2016 Alignment, Intentional Living, Letting Go, Mindset, Personal Growth, Self AwarenessJessica UysJanuary 19, 2016lightness, new year, slow down, surrender, ease, simplicity
The Truth about Carbs MindBody Health, Self Awareness, Intentional LivingJessica UysNovember 24, 2015healthy eating, self love, self care, carbs, nutrition
Making positive changes – how to find your way through the overwhelm Alignment, Decision Making, Dreams and Goals, Intentional Living, MindBody Health, Mindset, Personal Growth, Self AwarenessJessica UysOctober 27, 2015change, overwhelm, goals, resolutions, self love
What to do when you just want to run away Alignment, Intentional Living, Letting Go, Mindset, Personal Growth, Self AwarenessJessica UysAugust 25, 2015responsibilities, guilt, perfectionism, permission, self love, self acceptance
Why your doctors words could be harmful to your health Intentional Living, MindBody Health, Personal Growth, CommunicationJessica UysAugust 4, 2015doctors, health, fear, self empowerment
When bad things happen, what do you do? Intentional Living, Mindset, Personal Growth, Self AwarenessJessica UysJuly 7, 2015perspective, grief, illness, control
There is always a choice – how to see your way through the fog Decision Making, Intentional Living, Mindset, Personal Growth, Self AwarenessJessica UysJune 9, 2015choices, self empowerment, stuck
Why I stopped juicing every day, and what I have learned is better for my health MindBody Health, Self Awareness, Letting Go, Intentional LivingJessica UysMay 5, 2015self care, juice, juicing, juice cleanse, healthy eating, health